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Resisting on Italian food is indeed difficult. So why should one resist on Italian food when you have a healthy Italian dish called Pasta. As per recent research, people who eat pasta regularly have a better diet quality as it can manage the blood sugar levels and can lead to greater nutrients. Over consumption of everything is bad so same is with pasta as it is high in carbohydrates. For people who are allergic to gluten or are gluten sensitive should not eat pasta as it contains gluten and can cause issues.
On the contrary, pasta provides some great nutrients which are really important for your health. Pasta is made from durum wheat and water and is normally a type of noodle. Pasta can be formed into several shapes which is then cooked in boiling water.
Some of the commonly consumed pasta are: Spaghetti, Ravioli, Penne Fusilli, Macaroni and Vermicelli.
Here are some useful tips which can help you to make your Madhvik pasta healthier:
OnePanPasta! (Recipie)
Follow the steps below:
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